What is Makhana (Fox Nuts)?
Makhana, also known as fox nuts or lotus seeds, are edible seeds harvested from the Euryale ferox plant. They grow in ponds across India, particularly in Bihar. These seeds are naturally gluten-free, high in protein, low in calories, and rich in essential nutrients like calcium, magnesium, and potassium.
What are the health benefits of Makhana?
Makhana offers numerous health benefits: they are rich in protein and fiber, making them excellent for weight management. They contain antioxidants that fight free radicals, are gluten-free, low in sodium, and good for heart health. The high calcium content supports bone health, and they have a low glycemic index, making them suitable for diabetics.
Are Phool Swaad Makhana products 100% natural?
Yes! All our products are 100% natural with zero preservatives, zero artificial colors, and zero trans fats. We source our makhana directly from farms in Bihar and slow-roast them using traditional methods to preserve their natural goodness.
Are your products FSSAI certified?
Yes, Phool Swaad Makhana products are FSSAI certified (FSSAI No. 20425121001148). We follow strict food safety standards to ensure you receive only the highest quality products.
How should I store Makhana?
Store makhana in an airtight container in a cool, dry place away from direct sunlight. Our products come in food-grade airtight pouches that lock in freshness. Once opened, consume within 3-4 months for best taste and texture.
How can I use Makhana in cooking?
Makhana is incredibly versatile! Use our Plain Raw Makhana for kheer, curries, or roast at home. Flavored varieties like Peri-Peri, Chocolate, and Cream & Onion are perfect for snacking. Makhana Powder can be used as a gluten-free flour alternative in smoothies, pancakes, and baby food. Check out our
Recipes page for detailed cooking ideas.
Is Makhana safe for children?
Absolutely! Makhana is an excellent snack for children. It's naturally low in cholesterol, high in protein, and easy to digest. Our Chocolate Flavored Makhana is particularly popular with kids. Makhana Powder is also great for making nutritious baby food.
Is Makhana good for weight loss?
Yes! Makhana is an excellent food for weight management. It's low in calories, high in protein, and rich in fiber which keeps you feeling full longer. It's a perfect guilt-free alternative to chips and other unhealthy snacks.
How can I place an order?
You can easily place an order through our website by clicking the "Order on WhatsApp" button on any product. This will open WhatsApp with a pre-filled message including the product name and price. Simply send the message to place your order. You can also call us directly at +91 72929 52829.
Where are your products sourced from?
Our makhana is sourced directly from the finest ponds in Bhagalpur and Katihar districts of Bihar, India. We work closely with local farmers to ensure fair trade practices and the highest quality standards.